There’s no doubt about it, hair loss is a frustrating thing. It can sneak up on you with no warning, leaving you with rapid hair loss seemingly without a particular known cause. Generally speaking, just as there is a cure out there for your hair loss, there’s also a cause behind it. By figuring this out you may be able to slow down the hair loss process or hopefully, stop it in its tracks.
This is probably the most infuriating cause of premature hair loss, as there’s not much you can do to stop it from happening. For some families, baldness is simply written into their DNA. If you notice a pattern in your family of premature balding, the best course of action is to follow a healthy, relaxed lifestyle to try to slow down the hair loss process.
- Hormonal Fluctuations:
As any woman can tell you, hormones can do funny things to your body. Fluctuations caused by pregnancy and the postpartum period can make a particularly strong impact on the state of your hair. Many women experience accelerated hair growth during pregnancy, followed by a dramatic hair fall period after giving birth. This is perfectly normal and doesn’t usually require any specialist treatment.
We all know that stress isn’t good for us but, if your hectic lifestyle is starting to take a toll on your scalp, now may be the time to reassess your mindset. There is a clear scientific link between high levels of stress and increased hair fall. Taking clear steps to reduce your stress levels and readjust your lifestyle could be all it takes to get that healthy head of hair back.
- Nutritional Deficiencies:
An unhealthy diet can lead to all sorts of problems, so it’s no surprise that it could cause your hair to fall out too. Deficiencies in particular nutrients and vitamins can damage your scalp and hair, leading to premature hair loss, as well as brittle and dry hair. Make sure you’re eating a balanced, nutritious diet to combat this potential consequence.
The medications prescribed by your doctor could possibly be the cause of your hair loss. Certain medications, including beta blockers, gout medications, hormone drugs, skin medications containing high doses of vitamin A and blood thinners, all have hair loss listed among the side effects on the warning labels. If you feel that the benefits of your medication do not outweigh the problem of hair loss, be sure to speak to your doctor to find out if an alternative is available.